23G PROTEIN · 100 CALORIES Clinicians' Choice — verified by frontrowMD

7 Reasons why Pure Genius is the protein hack Mel Robbins swears by

You know you need more protein. Mel Robbins did too. But getting it in is the hard part: sugary bars, shakes that need a blender, powders that taste like chalk. So she started Pure Genius Protein, to make hitting your protein the easiest part of your day.

23g of protein in just 100 calories.

Save 25% - Subscribe now
Rated 4.8 out of 5 stars

4.4   ·  1,667 reviews  ·  85,000+ sold

Woman drinking a Pure Genius protein shake
23g protein no sugar no fat 100 cals Just 3.38 fl. oz
01 CONSISTENCY

She needed something she'd actually do everyday.

The best protein is the one you'll actually have on you. Mel didn't want another thing to prep, track, or remember. Pure Genius Protein makes hitting 23g as easy as grabbing it and going. No willpower required. On the days life gets busy, protein is the one thing that still gets done.

She needed something she'd actually do everyday
02 NO PREP

Twist. Sip. Done.
That's the whole routine.

No shaker. No blender. No powder on the counter. No shake to chalk down. Pure Genius Protein gets you 23g of protein in three seconds, less time than it takes to peel a wrapper.

Twist. Sip. Done. That's the whole routine.
03 LOW CALORIE

23g of protein.
Less than half the calories.

Protein bars average 210 calories and 22g of carbs. Powders need a shaker & 12+ ounces of liquid. Pure Genius Protein gives you 23g of complete protein in a 3.38 fl oz shot,  100 calories, zero sugar, zero fat. Same protein. Less of everything you don't want.

23g of protein. Less than half the calories.
04 TASTE

It actually tastes like juice.

Most protein tastes like chalk, or like something you choke down because you have to. Pure Genius Protein doesn't. Tart, fruit-forward, and gone in three sips, in Watermelon Berry, Pink Lemonade, Lemon Lime, Blueberry Lemonade, Strawberry Guava, and Pineapple. No artificial flavors, no artificial sweeteners, no dyes. Ever.

It actually tastes like juice.
05 EASY DIGESTION

It goes down light.
No bloat, no heaviness.

Most shakes sit heavy and leave you bloated an hour later. Plenty of people quit protein for that reason alone. Pure Genius Protein goes down like juice. Thin, clean, no weight to it. So you can drink it before breakfast, after a workout, or on a day you don't feel like eating, and still feel light. Three sips and done.

It goes down light. No bloat, no heaviness.
06 TAKE IT ANYWHERE

It goes everywhere real life actually takes you.

Bars get crushed in your bag. Shakes need a fridge, a shaker, and a sink. Pure Genius Protein is TSA-approved, shelf-stable, and small enough for your purse, glove box, or gym bag. No refrigeration, no prep. In the car, on the plane, between meetings, in the hotel room. Always ready.

It goes everywhere real life actually takes you.
07 BUILT WITH DOCTORS

Built with 7 doctors and scientists who drink it daily.

Mel hand-picked a board of world-renowned scientific, medical, and nutritional doctors who specialize in nutrition, longevity, weight loss, and hormonal health to create Pure Genius Protein. Every batch is third-party tested. 450+ clinicians recommend it on FrontrowMD.

Clinicians’ Choice

440 clinicians share this on FrontrowMD without compensation. Learn more

Built with 7 doctors and scientists who drink it daily.
Dr. Amy Shah, MD
Recommended By:Dr. Amy Shah, MDDouble-board-certified physician with degrees in immunology and nutrition
"I spend so much time educating people about protein's critical role in their health — energy, muscle, longevity. But once they understand the need, finding convenient, quality sources becomes the real obstacle. Knowledge without accessible solutions doesn't help. That's what we're changing."
4.3
Rated 4.3 out of 5 stars
2,082 Reviews

Pure Genius Protein Shot

23g of High quality protein in every ready-to-drink bottle — made for the days when a full meal or shake feels like too much.

Subscribe & Save More
BEST VALUE
1 x 12 packs$4.00 / shot
2 x 12 packs$4.00 / shot
3+ x 12 packs$4.00 / shot
LOCKED SAVE $19 + Free Shipping
LOCKED SAVE $36+
Save $19+ on every order
Switch to Subscribe & Stay Stocked and lock in 25% off automatically.
Choose Your Flavors
Pineapple
Pineapple
Pink Lemonade
Pink Lemonade
Lemon Lime
Lemon Lime
Strawberry Guava
Strawberry Guava
Watermelon Berry
Watermelon Berry
Blueberry Lemonade
Blueberry Lemonade
Dr. Amy Shah, MD
Recommended By:Dr. Amy Shah, MDDouble-board-certified physician with degrees in immunology and nutrition
"I spend so much time educating people about protein's critical role in their health — energy, muscle, longevity. But once they understand the need, finding convenient, quality sources becomes the real obstacle. Knowledge without accessible solutions doesn't help. That's what we're changing."

Built to win every comparison.

The protein 435 clinicians actually recommend.

Clinicians’ Choice

440 clinicians share this on FrontrowMD without compensation. Learn more

“I spend so much time educating people about protein’s critical role in their health — energy, muscle, longevity. But once they understand the need, finding convenient, quality sources becomes the real obstacle. Knowledge without accessible solutions doesn’t help. That’s what we’re changing.”

Dr. Amy Shah, MD

Double Board-Certified, Nutrition & Internal Medicine

Dr. Amy Shah, MD
Rated 5 out of 5 stars

1,826 verified 5-star reviews for Pure Genius products

Over 1,000+ Satisfied Customers and Counting

Real people. Real results. Every day.

*Pure Genius undergoes independent third-party testing for heavy metals, pesticides, microplastics, and contaminants. Results available at puregeniusprotein.com.

Pure Genius Pineapple protein shot resting on a notebook

EASY DAILY HABIT

“Done before my coffee’s even brewed.”

No blender, no cleanup. Three seconds and I’ve hit my protein. 60 days in — I notice the difference.

STEPHANIE C.

Pure Genius Strawberry Guava protein shot in a punnet of strawberries

GLP-1 Support

“Finally hitting my protein on Ozempic.”

Can’t stomach big shakes anymore. This is 3oz. I barely notice I’m drinking it — and my numbers have never been better.

SARAH T.

Customer holding a Pure Genius Pineapple protein shot

TASTE

“Tastes like juice. Works like protein.”

Kept waiting for the aftertaste or the bloat. Neither came. The blueberry lemonade is dangerous.

DANA R.

4.3
Rated 4.3 out of 5 stars
Based on 2,082 reviews
82%would recommend this product
Slide 1 selected
2,082 reviews
  • SW
    Summer W.
    Verified Buyer
    I recommend this product
    What is the main reason you use Pure Genius Protein? Weight Management
    How active are you? Moderately Active
    Rated 5 out of 5 stars
    6 hours ago
    So easy!

    For me this product is the best way to hit my protein goals while on the go!

  • R
    Roberta
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    5 Stars

    Delicious easy way to get more protein

  • J
    Julie
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    5 Stars

    These are a convenient way to supplement my daily protein goal, and the size is perfect for travel. Love the Strawberry-Guava flavor, as well as the new Orange Blast protein+fiber flavor.

  • VM
    Vicki M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Pink Lemonade

    I love all the flavors, but I am especially loving the new pink lemonade!

  • DZ
    David Z.
    Verified Buyer
    I recommend this product
    What is your age? 51-60
    What is your gender? Male
    What is the main reason you use Pure Genius Protein? Convenience
    How active are you? Very Active / Athlete
    Rated 5 out of 5 stars
    1 week ago
    Great way to meet your daily protein needs!

    I actually found out about Pure Genius protein shots when trying to manage my nutrition and fueling using AI. It was proving difficult to get enough protein every day and I asked if there was a simple little drink that could give me a protein boost with no prep or cooking, and I found this! These little drinks are easy to get down - my favorite one (orange and mango) are even enjoyable to drink, which is unusual for just about anything that is a health or nutrition supplement! I highly recommend these as a way to get that extra boost of protein when you need it. I’ve already given some to friends and family members to try.

Pure Genius Protein

Pure Genius — 23g Protein Shot

SAVE 25% 4.8 ★ (2k+ reviews)
Save 25% - Subscribe now