Small shot. Big protein.Small shot. Big protein.
Rated 4.4/5 by over 1.8k+ customers

Small shot. Big protein.

23g protein, 100 calories. The daily protein habit that actually sticks.

450+ clinicians share this on FrontrowMD without compensation.

Small daily changes lead to big benefits

A good routine you actually keep beats a perfect one you miss. Consistency is the key.

23g
High quality protein
100
Calories
0g
Sugar · Fat
3.38oz
TSA approved

Two shots. One genius formula.

Same high quality protein. Pick the original, or try our new protein + fiber shot for additional gut support.

Want both? Build your bundle.

Build My Bundle →

Doctors agree that your body needs more protein than you think.

Muscle starts to go in your 30s.

Without consistent protein, you lose muscle mass every decade. That affects strength, metabolism, and how you age. Protein is the most important nutrient for slowing that process.

Three times a month vs Three times a week

A protein shake you make three times a month does less than a small shot you take every day. Small daily changes lead to big benefits — and only if you actually keep them.

Which shot is yours?

Same high quality protein in both. The difference is what you need it to do.

Protein
23g
20g
Fiber
5g
Leucine
2.4
2.1
Calories
100
100
Added sugar
0g
0g
Volume
3.38oz
3.38oz
Best for
Sports + Recovery + Daily Protein Goals
Gut Support + Regularity + Daily Protein Goals

Want both? Build your bundle.

Build My Bundle →

Backed by science & third party testing.

Backed by published research and reviewed by credentialed experts. Dig into the science of protein, fiber, and what your body actually needs.

Explore The Science →
Rated 4.4/5 by over 1.8k+ customers

Over 1.8k+ Satisfied Customers and Counting

Real people. Real results. Every day.

STEPHANIE C.
EASY DAILY HABIT

"No bloat since I switched."

Tastes like juice, not a chalky shake, and the bloating just stopped. 23g protein, 100 calories, gone before I'm even out the door.

STEPHANIE C.
SARAH T.
ON THE TRAIL

"My pack stopped rattling with powder."

No scooping, no shaking, just grab and go before a hike. 23g protein that actually keeps up with me.

SARAH T.
Ali J.
ALWAYS ON THE GO

"I know I'm not hitting my protein goals most days."

Watermelon berry, zero sugar, 100 calories, done in seconds. Perfect for busy moms who are always on the go.

Ali J.
Rated 4.4/5 by over 1.8k+ customers

23g of protein in a three-second shot.

No mixing, no bloat, no production.
30-day money back guarantee.
Built with doctors and scientists.
Take your first shot →

Frequently Asked Questions

How is this different from a protein shake?

A typical shake is 12-16oz, a blender and a 50/50 chance of feeling sluggish after. Pure Genius Protein is 3.38oz, 23g of protein and requires none of the production.

Is it right for me if I'm on a GLP-1?

Pure Genius Protein can be a great solution for patients on GLPs. It delivers 23g of high quality protein in 3.38 fl oz, which is a small volume that is easy for many people to tolerate when their appetite is reduced.

How much protein do I actually need per day?

Many adults benefit from 0.7-1g of protein per pound of body weight per day spread across meals.

Why does protein matter more as we age?

After 40, we lose muscle faster than we build it. Higher protein intake and leucine specifically help preserve lean mass.

How is the protein content verified?

Every batch is independently tested by Light Labs — protein content, heavy metals, microplastics, and contaminants.

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Frequently Asked Questions